I went to the Lycée Francais de New York from kindergarten through high school so a big chunk of my childhood clothing shopping took place at Bonpoint.
You might be surprised to learn that many ingredients that are beneficial in the winter can become problematic in the summer, which is why switching things up come summer is imperative.
You know the feeling of waking up, looking in the mirror, and feeling your heart sink as you spot a major blemish? That feeling when it’s all you can see or think about, and you convince yourself that clearly everyone is noticing and starring at it when you speak?
When it comes to sun protection, sunscreen is a non-negotiable, but you can boost its effects by loading up on certain foods that have been proven to have SPF power too. To find out more about what these foods are, I turned to Stacy Goldberg, MPH, RN, BSN, and Lexi Sinclair of Savorfull.
Like most things in life, we have to consider skin holistically. There isn’t one magic food that will give you glowing skin. Stress, hormones, sleep, the products you’re using, your diet — these are all factors contributing to your skin’s current state and appearance.
If you’re on a budget you might want to consider replacing some of your beauty products with natural oils; they’re quick and cost-effective. Plus, they smell great and usually work double-duty via a calming aromatherapy effect!