New diet books are a dime a dozen, but one that has been making major waves as of late is The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting ($14.39). A big hit in the UK, the book recently came to the US and has already been lauded … Continue reading “The Fast Diet: Not So Fast…”
I love ice cream, but if I can it’s the one thing I avoid. It’s pretty much the worst thing you can eat. Full of fat, cholesterol, and sugar it has no redeeming qualities. I had some Haagen Dazs on my trip to Hong Kong a few weeks ago and I love sugar, but I … Continue reading “Enlightened Ice Cream: Guilt-Free and Delicious (I Swear!)”
Here comes yet another clever marketing play on the popular BB Creams – Juice Generation has just launched DD Shots, which are TSA-friendly 1oz health boosters. So next time you’re getting ready to board a long flight or just need a quick pick-me-up stop by any of their locations and pick-up Sea Buckthorn for a beauty … Continue reading “Juice Generation Launches DD Shots”
Brewed chocolate!? That’s right, Choffy is made of roasted and ground cocoa beans and you brew it just like coffee. Unlike coffee however it’s full of antioxidants (more than in a serving of blueberries), and doesn’t give you the caffeine crash that you sometimes get with coffee (it does naturally contain a gentle stimulant called … Continue reading “Choffy: Healthy Brewed Chocolate”
Ideally we would all get the essential nutrients we need from food, but that isn’t always feasible. While the evidence is murky when it comes to the efficacy of supplements, if you’re at risk for falling short on some key nutrients it’s worth considering consulting a physician or registered dietitian about starting a supplement plan. … Continue reading “Experts Dish: How to Fuel for an Active Lifestyle”
I’m a major tea drinker. It’s rare that I go a day without having at least one big cup and I’d opt for tea over alcohol pretty much any day. It’s great for your health and your skin and now Kusmi is capitalizing on that by launching a fun play on BB creams with a … Continue reading “Beauty Beverage: Kusmi BB Detox”