ELANVEDA: Ayurveda-Inspired Essential Oils for Headaches, Sore Muscles, and More
The ELANVEDA line is inspired by Ayurveda, a 5,000-year-old Indian medicine practice focused on natural healing solutions…
Here’s How Not to Pack on the Pounds Over the Holidays
Most of us inevitably put on a pound…or two…or five come the holiday season. Here’s hoping 2014 is unlike years past!
Find the Supplements You Need – Minus the Confusion and Headaches – with WellPath
I’m perpetually on the fence when it comes to supplements. For the most part there is no danger in taking them so there isn’t much to lose if you’re having trouble getting everything you need from food, but some research has shown there isn’t much to gain especially because most brands have questionable ingredients…
Winter Wellness and Cold-Fighting Tips
Don’t get me wrong, I’m freaking out about ebola as much as the next person, but unfortunately in addition to worrying about a rampant deadly disease we’re also inching our way towards the peak of cold and flu season…
Kimberly Snyder Launches Detoxing Supplement
I love Kimberly Snyder. Her blog is one of my go-to reads and she was one of the first health pros to dish the benefits of raw-vegan diets, food combining and other similar health conscious things that today seem almost commonplace. Now she has launched supplements designed to reflect her beauty detox mission.
Health, Beauty, Fitness and Books to Read Now
I’m planning a Gwyneth Paltrow-themed potluck dinner party – themed dinner parties are kind of my thing…I don’t like to cook, but I love getting people together and I find that if it’s around a theme like Momofuku, raw vegan, or Gwyneth, it makes everyone else get more excited about partaking.