Luna Lullaby Bounce-a-Bye Baby Ball
This is your basic gym ball but with a base at the bottom to stabilize but once you have a stable ball, a whole world of uses opens up! This will take you from pregnancy, to bouncing a fuzzy baby to getting rid of the baby fat and beyond. I used a ball during my … Continue reading “Luna Lullaby Bounce-a-Bye Baby Ball”
Bach Kids
I absolutely love Bach’s Rescue Remedies . They’re huge in Munich where my parents are from so I’ve grown-up taking drops of these stress relieving homeopathic remedies — they truly work wonders! So I think it’s wonderful that they’ve come up with a special line of their remedies for children! Bach Kids is an all-natural, … Continue reading “Bach Kids”
Fit Snob: Give Your Skin a Lift!
Want to give that sagging skin a lift? Resistance training is your answer. Two to three days of resistance training can increase your muscle mass and help to get rid of the sag. You don’t have to lift like a body builder or spend hours in the gym. Keep your weights low and do 12-15 … Continue reading “Fit Snob: Give Your Skin a Lift!”
Fit Snob: Give it a 10!
So many us can’t dedicate a continuous 30 minutes for a workout 4-5 times a week. That’s ok because if you can dedicate three ten minute workouts in your day you are getting the same benefits. It’s all about how many calories did you burn at the end of the day. So, if you did … Continue reading “Fit Snob: Give it a 10!”
Tree House Social Club
Don’t you wish there was a place you could take your kids where they could play, take classes, you can enjoy a good meal and get spa services done all at the same time? Sounds like Fantasy Island? This place is real, I went there and wished it was next door to my house. It … Continue reading “Tree House Social Club”
First Fitness Kids
First Fitness Kids Treadmill ($109.99) and Exercise Bike ($89.99) I love the idea of educating kids about health, nutrition, and fitness. I think it is fantastic to keep kids active. The treadmill and exercise bike (both above) are only the beginning of exercise stuff that First Fitness Kids offers. You can also purchase dumbbells, balls, … Continue reading “First Fitness Kids”