Ultimate Spa Detox
I got back from Miami a few days ago and the transition from 70-something to 30-something degree weather has been brutal…already figuring out when I can head back next for a weekend! I was there over New Year, which was fantastic because it kind of felt like NYC was transplanted to Florida meaning I kept … Continue reading “Ultimate Spa Detox”
Sky Zone: Fun Family Friendly Workout
I was in Miami for Art Basel last week and it was back-to-back events – not that I’m complaining… In fact, it was so amazing that I just booked another Miami trip for later this month! I did take a little break however while I was there to scope out what was new on the … Continue reading “Sky Zone: Fun Family Friendly Workout”
Boys Gift Guide for Every Age: Planes, Trains, and Automobiles
Age 1: Train Even the tiniest of tots love trains – anything on wheels, really (simply put, girls like things with faces and boys like things that roll). This Melissa & Doug animal train set keeps everything nice and tidy on one looped track, but I’m sure your little one will take on the color-outside-of-the-lines … Continue reading “Boys Gift Guide for Every Age: Planes, Trains, and Automobiles”
Running Mechanics Profile at The Hospital for Special Surgery
How’s your form? Are you a heel-striker? Do you pronate? Are you in the right shoes? Is your running form putting you at risk for injury? These are the kinds of questions – and many many more – that get answered during the Running Mechanics Profile test at The Hospital for Special Surgery. I did … Continue reading “Running Mechanics Profile at The Hospital for Special Surgery”
Run Your Heart Out
It usually doesn’t take people very long to realize that I’m a very anxious and neurotic person. 17 hours a day odds are I’m worried/stressed -even when there’s nothing to worry about – and the other hours I’m sleeping (and even then it can be an uneven, nightmare-prone sleep….as I write this I’m completely aware … Continue reading “Run Your Heart Out”
Spright: Performance Cosmetics
It’s pretty rare that I wear makeup to the gym, but a huge percentage of women do so consistently. Most women I see at the gym (whether it be Barry’s Bootcamp, Pure Yoga, Equinox…), at the very least have on mascara so I’m not surprised that there’s a growing number of brands targeting active women.