Newton Running Shoes: The Three Laws of Motion
Barefoot running is the natural way to run, but obviously there are dangers like rocks, asphalt, broken glass, etc. that keep us from actually jogging barefoot. Our feet also need some support when it comes to running to make sure we don’t get injured or ruin our arches. To get the best of both worlds, … Continue reading “Newton Running Shoes: The Three Laws of Motion”
Vitamix 1363 CIA Professional Series: Mix and Match
A Vitamix is the best investment you can make for your health. It took me a while to think that a $500 blender was actually necessary in my life, but after two years of it in my life, I honestly don’t know what I’d do without it. This has paid for itself 10-fold. In fact, … Continue reading “Vitamix 1363 CIA Professional Series: Mix and Match”
Vega: Brendan Brazier’s Amazing Health Food
I am obsessed with Brendan Brazier. The man is seriously awe-inspiring – a former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon Champion, he is one of the only professional athletes in the world whose diet is 100 percent plant-based. He’s written books and travels the world giving talks, but the thing I’m most impressed by is his line of products Vega.
Tracy Anderson Wellness Giveaway!
This summer Tracy Anderson hosted a series of Detox Weeks in the Hamptons and at the end each participant was given a massive bag filled with some of the celebrity trainer’s favorite products. Now, thanks to Anderson and Neuro, we’re giving one of our readers the special gift bag! None of the items included in … Continue reading “Tracy Anderson Wellness Giveaway!”
The Slow Carb Diet Update: I Beat the Holiday Eating Binge!!
I had intended to do an update on how my Slow Carb Diet is doing a bit sooner than this, but the holidays got in the way. I was on a total roll staying diligent for a solid 4 weeks and then Thanksgiving hit and you know the rest. And I just got back from … Continue reading “The Slow Carb Diet Update: I Beat the Holiday Eating Binge!!”
The 4 Hour Body, Slow Carb Diet: 12 lbs Gone, and 13 More to Go
After 4 ½ years, I can no longer blame my extra weight on pregnancy, I now have to own it as my own doing (not that pregnancy wasn’t my own doing but psychologically calling it “pregnancy weight” makes a difference). I have lost the motivation I had for weight lost when I was younger when … Continue reading “The 4 Hour Body, Slow Carb Diet: 12 lbs Gone, and 13 More to Go”