Fashion Week Diet: Four Tines and Rawtella
Crazy how time flies! Fashion Week is just a little over a week away and I’m already getting overwhelmed by the back-to-back schedule, early mornings, and late nights ahead…I know that makes me sound old, but I’m a woman who likes her AM gym time, early dinners, and 7 hours of sleep! When it comes … Continue reading “Fashion Week Diet: Four Tines and Rawtella”
Rodial Crash Diet: Will You Try It?
If crash diets, pills, powders, and shakes could effortlessly make us all skinny, we’d all be as thin as we want to be. Sadly as much as we’d like to believe in “magic,” the proof is in the pudding and the only thing that works is good ‘ol diet and exercising. I know that exercising … Continue reading “Rodial Crash Diet: Will You Try It?”
Beauty Bookworms
How many of us vow to get healthy every time New Years rolls around? Scratch that…how many of us vow to get healthy almost every day after we’ve indulged in far too many appetizers at a party or eaten a whole pint of ice cream (that was moi yesterday….damn Blue Mountain Organic Mint Chocolate Chip … Continue reading “Beauty Bookworms”
Coconut Water: Yay or Nay?
Given that high cholesterol runs in my family, I’ve stayed away from coconuts for most of my life (if I’m gonna indulge in some high cholesterol eats – ice-cream and cheese, please!), but it’s impossible to ignore the coconut water craze going on right now. A few months ago I watched a special on CNBC … Continue reading “Coconut Water: Yay or Nay?”
Airline Snack & Food Survey
I try to avoid eating on airplanes as much as possible. On my last trip to Cali however I bought the Healthy Snack Box on my Virgin America flight and inside I found a slew of clearly not healthy snacks including chocolate, over-processed cheese, jam, and apple chips…for the most part, gross. I do have … Continue reading “Airline Snack & Food Survey”
BAO Fresh Kombucha
Of course the guys behind BAO Fresh Kombucha are New Yorkers! Who else would totally get the importance of creating nutritious drinks that are not only good for you, but taste great, look cool, and are low in calories? Sure as a life-long Manhattanite I may be biased towards anything local, but BAO’s Kombucha blows … Continue reading “BAO Fresh Kombucha”