Homeopathic Relief: Sprayology
Homeopathy is huge in Germany. Every pharmacy stocks homeopathic products and most have a big Bach selection, so given that both of my parents are from Munich and I grew up going there multiple times a year I’ve long been into trying homeopathic remedies to sooth everyday problems. I’m a very health conscious person and … Continue reading “Homeopathic Relief: Sprayology”
CocoXan: Chocolate with Benefits
I have no self-control when it comes to chocolate (chocolate bars, chocolate cake, chocolate mousse, chocolate ice cream, even if you put a piece of chocolate sheet cake in front of me I’d eat it up with such love you’d think it was a Francois Payard masterpiece!). Needless to say I have my moments of … Continue reading “CocoXan: Chocolate with Benefits”
Interview with Bianca Jade aka MizzFit
Bianca Jade, aka MizzFit, and I initially connected over email because we’re both Cornell Alums who work in similar fields. When we first met in person, totally by chance, at a random Fashion Week event in February we made plans to have coffee and after spending some time with her discussing health and fitness I … Continue reading “Interview with Bianca Jade aka MizzFit”
Physique 57 3-Disc Workout Series Volume 2
I’m not one to do an at-home workout. My wood floors aren’t meant for jumping, my TV is mounted fairly high since I live in a duplex with very high brick walls, and working out alone doesn’t come with the energy I feel when I’m in a studio where everyone is into the workout. Plus, … Continue reading “Physique 57 3-Disc Workout Series Volume 2”
Interview with Fred Devito, Co-Founder of Exhale Spa’s Core Fusion Program
I’m addicted to my morning workouts at the Upper East Side Sports Club/LA, so it takes a lot for me to go out of my way to try a fitness class somewhere else, especially in the dead of winter when it’s freezing and the Sports Club/LA is just a two minute walk from my apartment. … Continue reading “Interview with Fred Devito, Co-Founder of Exhale Spa’s Core Fusion Program”
Pharmacopia for Sore Muscles
I treated myself to a massage at the Peninsula the other day because I had a horrible lower back ache. The massage was incredibly relaxing, then again if you like massages, how could it not be?? When in NYC the Peninsula is hands-down the best place to go for a massage (more spacious and zen … Continue reading “Pharmacopia for Sore Muscles”