Trend Alert: Turquoise Jewelry
The recent resurgence of an obsession with Old Pawn turquoise has caused a wild scramble to pick up cuffs, necklaces and earrings in shiny sterling silver. Rather than grabbing some cheap knockoffs that’ll wear and tear in a few months…
A Helpful Guide to Beating Sugar Addiction
By now we all know that sugar addiction is a major health challenge for Americans (we each consume an average of 140 pounds of sugar and white flour every year), and from personal experience many of us know that going cold turkey usually doesn’t work.
A Quickie Workout Circuit You Can Do On-The-Go
Whether you’re traveling and confined to your hotel room or you simply don’t have time to hit up the gym, we’ve got a quick workout circuit you can do no matter where you find yourself.
Everything You Need to Know about Water – Including if You’re Drinking Enough
If you ever find yourself stuck in a period with lots of breakouts and skin unevenness, try amping up your water intake. It’s amazing how much drinking water instead of coffee, soda, etc. can make a difference.
The Food and Skin Connection
It’s bad enough that my waist expands every time I overindulge in sweets (and cereal…my weakness!!! I could eat a whole box!), but my skin goes crazy when my diet gets off track as well. It’s no fun to have blotchy skin…
The Key Jar: 48 Questions to Ask Your Kids
Everyone knows you should talk to your kids; and not just communicating commands and what they can and cannot do on a daily basis, but real talk. I hear myself sometimes and wonder if my kids view me as their drill sergeant instead of a mom (aren’t they similar??). But how can we start a meaningful dialogue at dinner time, especially after a long day at work when my brain is fried and I have nothing creative left in me? And we all know what a fruitful question, “How was your day?” is (Fine). That is why I had to share The Key Jar from Momastery.
