Your Healthy Alternative to Nutella (or at Least Healthier!)
Who doesn’t love Nutella? I saw an Instagram post that read, “you can’t make everyone happy…you’re not a jar of Nutella.” And it’s so true!! Until you read the calories, sugar, and fat content, that is.
DNAEGF Renewal: What the Heck are DNA Repair Enzymes?
The new buzz words in beauty seem to be “DNA repair enzymes.” I’m not one to get caught up in science because when it comes to beauty products all the science is mostly just marketing jargon.
Litehouse Foods: Nosh Healthy Memorial Weekend
We’re about to fall face first into BBQ season and while there are plenty of healthy options to be had (veggie skewers, grilled watermelon, grilled salmon…), things can get really bad, really quick when you add condiments.
Feeling Down about Your Legs? Here’s How to Boost Your Self Confidence
I’ve always been self-conscious about my legs. They’re usually tugged under fabric even when I’m on the beach so, as you might guess, they’re beyond scary white!
Berlin Travel Guide
With the euro so low, now is the perfect time to plan a European getaway. I recently went to Berlin, the third-most visited city in Europe and it makes for a great long weekend destination spot.
Organic Essence: Beauty Products that Meet Organic Food Standards
That’s right! Organic Essence’s products all meet organic food standards so if you get the munchies you could literally eat all their products, but you know…I hope it doesn’t come to that for any of us!
