This Summer’s 5 Hottest Hair Trends: Up, Up, and Away!
I have a ridiculous obsession with my long hair, as anyone with long hair does since maintaining it requires a serious commitment…
The Five Running Tips You Need to Know
I hate running, but once a week I go for a six-mile run with my trainer. Somewhere around mile two I feel like a dying horse and start complaining. If it weren’t for my trainer, I’d probably never make it past mile three, but every week that I cross the six-mile mark, I feel such a sense of accomplishment.
From PMS to Stress, Try These Healing Herbs to Combat Your Biggest Health Concerns
Before you fall face first into a prescription drug cocktail, you might be surprised to learn that many commonly found herbs have been proven to help treat a variety of ailments – with no side effects.
Trend Alert: Turquoise Jewelry
The recent resurgence of an obsession with Old Pawn turquoise has caused a wild scramble to pick up cuffs, necklaces and earrings in shiny sterling silver. Rather than grabbing some cheap knockoffs that’ll wear and tear in a few months…
Ling Herbal Clay Clarifying Mask: Clay Date
I went on my first beach vacation of the season this weekend, which meant I applied heaps of sunscreen on my face every two hours as prescribed. By the end of each day, my pores were so clogged they felt as if they were filled with concrete.
A Helpful Guide to Beating Sugar Addiction
By now we all know that sugar addiction is a major health challenge for Americans (we each consume an average of 140 pounds of sugar and white flour every year), and from personal experience many of us know that going cold turkey usually doesn’t work.
