Cereal You Can Actually Eat Guilt-Free
Am I the only one who could sit down and eat a whole box of cereal? I’m a total addict. Unfortunately most cereals are pretty unhealthy (don’t be fooled by nutrition labels – many granolas and sugary cereals label one serving size as 30g versus the traditional 50-60g so you might think you are buying a 110 calorie cereal with 6g of sugar, but it’s more like 200-plus with 12g per serving!).
Sakara Life: Healthy Eating For the Woman On the Go
I am so jealous of people who have a private chef and a driver…there are no two things I want more (well materially speaking at least…)!! The biggest challenge for me to maintain a healthy lifestyle is my diet. You couldn’t pay me to miss a workout, but it is SO hard for me to buy/prepare nutritious meals that taste great and don’t get boring.
Owl’s Brew: A Tea Crafted For Cocktails
If ever there was something that could get me excited for cocktail hour it would be Owl’s Brew. The brand makes fresh brewed tea crafted specifically for cocktails (I’m a tea not vodka lover…rather spend my calories on chocolate and cookies!).
Louisdog OMG Dog Bed: Fido Goes Frou Frou
I am not a crazy dog owner. Of course I love my pup like she’s a person, but my house is certainly not full of crazy dog lady accoutrements. I have normal stuff. Her bed is forest green, so this majorly froufrou alternative with a tufted head board, tutu skirt, and too many bows would normally be way past the line for me. It’s literally called OMG. As in, OMG I must have it!!
Almond Milk: Why You Should Opt For It Over Soy and Regular Milk
A lot of people are under the false impression that soy is great for the body – tofu! Soy milk! It’s all over aisles in health food stores, so it’s natural that many of us would think we are doing our bodies a favor by consuming it.
Balancing Your Doshas [+What The Heck Is A Dosha]
If you follow Deepak Chopra even a little bit you’ve likely heard the word Dosha. I’m not a huge follower of Deepak as I’m wary of anyone who bills themselves as a spiritual leader while building an empire via, at times, questionable means (you can read more about him on his Wikipedia page). Doshas however are a very interesting part of Ayurveda.
