Don’t get me wrong; I do love apples and carrots sticks, but most days they’re not enough to satisfy my in-between-meal cravings. Unfortunately the old saying goes abs are made in the kitchen, and it couldn’t be more true.
Cold weather always make me want to sit home and hibernate with cookies in front of the TV – and I know I’m not the only one! With that in mind I asked Be Well Health Coach Katrine Van Wyk to share with us her top tips for fighting off sugar cravings. Time to stock up on sauerkraut…
I love hosting people at my apartment. My thing is having themed food parties. I’ve done Momofuku, Pure Food and Wine (i.e. raw vegan theme), and most recently Jew food-themed. The problem is while I love to host, I don’t love to cook.
Lots of traveling, a hectic schedule, and a mother who does a lot of cooking and lives across the street has pretty much made me give up on using my Vitamix these last few months. That all changed however when my friend, currently a student at Columbia Business School, introduced me to Daily Harvest…
New York-based life and recovery coach (and former model) Natasha Silver Bell works with clients on a daily basis to help them lead more fulfilling lives, so, because the New Year can be filled with anxiety, we turned to her for her top five tips for ushering in a happy new year. Here’s what she shared with us!
The key to a longlasting manicure is all in the top coat and manicurists often recommend re-applying your top coat every other day to lengthen the wear of your manicure. Often however I find that my nails will start to chip shortly after re-applying my top coat because the polish gets too thick…