Why You Should Consider Transcendental Meditation
Enlightenment Is Sexy author Valerie Gangas turned tragedy into triumph after the painful death of her mother. “On January 25, 2011, I lost the love of my life, my mother,” she explained. “We had a bond that can only be described at soulmate level.
How to Naturally Lighten Your Hair – Without Damaging It
Laying out in the sun with my hair under by a hat seemed like no big deal…after all, I always use heat protecting spray when it’s sunny out. Unfortunately, my eyebrows weren’t protected – not by shade, not by a hat, and not by a spray.
Checkout This “Cleansing” Company that Encourages Boozing
Just when you think, I’m gonna poke my eyes out if I hear about one more juice cleanse, along comes Clean Drinking, a new start-up that makes cold-pressed juices each of which are meant to be used as cocktail mixers. “Vodka Cleanse,” “Tequila Cleanse” and more are in the mix…
Hungryroot: The Healthy Answer to Your Carb Addiction
They say perception is reality and if you can convince yourself of that you might just be able to swap your pasta craving with a veggie one thanks to Hungryroot. The recently-launched brand offers up a variety of farm fresh, 7-minute meals designed by Bravo Top Chef Masters’ Franklin Becker.
The Five Running Tips You Need to Know
I hate running, but once a week I go for a six-mile run with my trainer. Somewhere around mile two I feel like a dying horse and start complaining. If it weren’t for my trainer, I’d probably never make it past mile three, but every week that I cross the six-mile mark, I feel such a sense of accomplishment.
From PMS to Stress, Try These Healing Herbs to Combat Your Biggest Health Concerns
Before you fall face first into a prescription drug cocktail, you might be surprised to learn that many commonly found herbs have been proven to help treat a variety of ailments – with no side effects.