Eating healthy isn’t always exciting. In fact it’s usually not exciting at all. While the best, most flavorful sauces and condiments tend to be diet killers, seasonings are a fantastic, low-calorie way to brighten up drab dishes, especially if you’re someone who tends to eat the same thing for dinner every day. Better yet most come with a ton of health benefits ranging from boosts in heart health to weight loss aids. I found out about Engage Organics salt-free seasoning blends via Instagram (the joys of healthy social media enthusiasts!), and love their blends. I avoid salt because it makes me retain water and therefore feel bloated, but unlike what many might think, you don’t need salt to have delicious dishes!! I’m a lazy, awful cook. I do little more than steam vegetables and make salmon, but Engage Organics is great even for novices like me because their seasonings are already blended; you’re not just getting plain chili or cinnamon but something that adds real complexity to a simple protein or veggie dish (or even your cappuccino in the case of their cinnamon blend). If you check out their website they detail exactly what each blend is intended for. Each bottle retails for $7.49 and all the ingredients are organic. I’m still not motivated to cook up a storm, but at least now the boring things I do prepare for myself are more interesting to eat!