It can be hard to motivate yourself to go to sleep early/exercise/eat better, so Jawbone’s come up with cute little accessory to gently remind us. The UP bracelet keeps track of your sleep, exercise, and nutritional info. Basically it’s a mini computer on your wrist (and water resistant!). The UP knows how far you’ve walked and how many calories you’ve burned. It also monitors your total hours of sleep, even getting as detailed as whether it was deep or light and how long it took for you to fall asleep. Keeping tabs on your nutrition is a little more work – you have to manually input your food and drinks into an app that comes with the bracelet. Not too hard! The UP has ten days of battery life (can we make cell phones like this, please??), so wear it 24/7. I have a feeling it’ll make me feel terrible about my routine, but that’s the point – to create a better one! Available on Amazon for $129.
