Keep your weights low and do 12-15 repetitions to get a nice lean look. 8-10 exercises should only take you 20 -30 minutes once you get it down. Yoga and Pilates can also be a form of resistance training. Get with a personal trainer if necessary and get into a routine. Say goodbye to sagging skin and hello to a lean tone body!
For more fitness and health information visit www.thefitdivas.com.